Welcome to Reger Enterprises Reger Foundation Global
For more great screensavers please click here or on the picture above.
Free Stress Reliever
Instructions On How to Use This Picture
(Disclaimer: Remember We Are Not Trained Psychologist!!!)
1. Download or Print this Page
2. Place the picture in the area where you encounter the most Stress
3. When under stressful situations, stop what you are doing or sometime later:
Look at the picture, then close your eyes, and imagine the most calm, relaxing place where
you have found to be the least stressful situation
4. After taking several deep breaths (remember in through the mouth, hold it, and out through the nose), open
your eyes, look at the picture, and ask yourself "Am I really that bad yet?" If you answer "no", then the stress reliever
has worked, but if you answer, "yes", then find someone to talk to right away.
Here is a online download able Stress Game Click Here
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